Health

Health refers to the overall state of physical, mental, and social well-being of an individual, not merely the absence of disease or illness. It encompasses various dimensions, including the ability to lead a fulfilling life, manage stress, and maintain functional capabilities in daily activities. Health is influenced by a range of factors, including genetics, lifestyle choices, environmental conditions, access to healthcare, and social determinants. It is often measured using various indicators, such as life expectancy, morbidity rates, and quality of life assessments. Promoting health involves efforts to improve nutrition, physical activity, mental health, and preventive care, ultimately aiming to enhance an individual’s quality of life and longevity.